Thom and Allen bring their client and personal experiences to bear to unpack how perfectionism oppresses us, and how we might set ourselves free.
We'll extend this topic into next week, while also observing how the holidays can uniquely test our emotional sobriety.
Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
Living peacefully with the irreconcilable is at the core of what creates change. Thom and Allen alternately draw upon their own journeys towards acceptance...
Joe C. returns to take a plunge with us into our next Grapevine story about opportunities for emotional sobriety showing up in countless small...
Decades after his service in the Vietnam War, Allen realized the extent of his disability and trauma after a chance encounter with a fellow...