How can we release ourselves from our own attachment to our pain? This week we clarify a practical and useful definition for forgiveness, touching on grief, “naming it to claim it” and not personalizing the wrongs inflicted.
Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
The first of Thom's brief, tutorial-style "nutshells" demonstrating principles and practices of Emotional Sobriety. This one teaches us how to recognize the critical or...
Allen, Thom, and Patrick reflect on their first time meeting in person since the show’s inception. Follow us on social media. Twitter: @EmSobrietyPod Instagram:...
Allen and Joe find an unlikely Emotional Sobriety kindred spirit in Dr. Seuss' "Oh, the Places You'll Go," a classic children's book that doubles...