How can we release ourselves from our own attachment to our pain? This week we clarify a practical and useful definition for forgiveness, touching on grief, “naming it to claim it” and not personalizing the wrongs inflicted.
Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
This week we talk about taking better lessons from our mistakes. In finding our emotional center of gravity, recognizing we’re sick rather than stuck,...
Today we move to chapter four of Allen's new book, emphasizing the healing power of awareness and the challenges of becoming aware of new...
Carol Carter returns to the show to talk about letting go of her resentments towards her ex-husband. By freeing him, she freed herself. Many...