Howard Malitz returns to the pod to chat with Patrick and Thom about the deeper levels of recovery he discovered in the course of trying to find peace at work and in marriage. Allen joins the episode in the closing stretch to give us an update on his arduous physical recovery from a recent surgery. Throughout, we touch on how Emotional Sobriety offers us connection more than any other singular quality, to the people we care about and the conflicts pressing us. Walking this path as a daily practice, we can cultivate our best qualities.
Joe C., Allen, and Thom read from William Schaberg’s 30 Things: Practical Advice for Living Well to further explore the dismantling of “shoulds.” Our...
Part of our mission statement as we move towards greater emotional freedom is to have the best possible attitude towards life, towards ourselves, and...
We cannot deal with the suffocation of our interrelated nihilism and perfectionism without confronting our self-hate. Allen brings in the work of Dr. Karen...