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Howard Malitz returns to the pod to chat with Patrick and Thom about the deeper levels of recovery he discovered in the course of trying to find peace at work and in marriage. Allen joins the episode in the closing stretch to give us an update on his arduous physical recovery from a recent surgery. Throughout, we touch on how Emotional Sobriety offers us connection more than any other singular quality, to the people we care about and the conflicts pressing us. Walking this path as a daily practice, we can cultivate our best qualities.
The first of Thom's brief, tutorial-style "nutshells" demonstrating principles and practices of Emotional Sobriety. This one teaches us how to recognize the critical or...
As much as we strive to cultivate our emotional sobriety, learning to lean on self-support rather than environmental support, those expectations and rules inevitably...
How do we handle disruptions in our closest relationships with this new mentality of emotional balance and greater “differentiation?” With Patrick as this week’s...