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Howard Malitz returns to the pod to chat with Patrick and Thom about the deeper levels of recovery he discovered in the course of trying to find peace at work and in marriage. Allen joins the episode in the closing stretch to give us an update on his arduous physical recovery from a recent surgery. Throughout, we touch on how Emotional Sobriety offers us connection more than any other singular quality, to the people we care about and the conflicts pressing us. Walking this path as a daily practice, we can cultivate our best qualities.
To try and push back against our self-defeating perfectionist urges, we see that voice as a distinct part of our consciousness, not “the one...
Allen, Thom, and Patrick discuss the recent political upheaval and encroaching fascism of Trump and ICE. Allen relates the tension between our obligations to...
Today we move to chapter four of Allen's new book, emphasizing the healing power of awareness and the challenges of becoming aware of new...