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Howard Malitz returns to the pod to chat with Patrick and Thom about the deeper levels of recovery he discovered in the course of trying to find peace at work and in marriage. Allen joins the episode in the closing stretch to give us an update on his arduous physical recovery from a recent surgery. Throughout, we touch on how Emotional Sobriety offers us connection more than any other singular quality, to the people we care about and the conflicts pressing us. Walking this path as a daily practice, we can cultivate our best qualities.
Having returned from the second annual Recovery Reimagined conference in Dublin, Patrick reflects on the passing of a longtime sober friend who took his...
Let’s exercise more authority and agency over our lives. Moving towards a focus on being rather than having. A bit of Buddhist wisdom: Be...
With some inspiration from W. Timothy Gallwey’s The Inner Game of Tennis (one of the only self-help books Thom has ever read) and Allen’s...