Showing Up for Ourselves

Episode 52 April 25, 2022 00:47:46
Showing Up for Ourselves
Emotional Sobriety: The Next Step in Recovery
Showing Up for Ourselves

Apr 25 2022 | 00:47:46

/

Hosted By

Patrick Newman

Show Notes

Allen returns along with therapist Brian Lutz to expand on our chat with Thom last week about recovery and Gestalt therapy. To overcome obstacles in our journey towards greater emotional balance, we need to “name it to tame it” - articulating what those obstacles are to find the proper solution.

 

Follow us on social media.

Twitter: @EmSobrietyPod

Instagram: thomrutledge2

 

Email Thom: [email protected]

Email Allen: [email protected]

 

Allen’s first book, Love Secrets Revealed, referred to in the episode:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

 

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 44

February 21, 2022 01:02:10
Episode Cover

Episode Forty-One: Busting Shame with Dr. Shawn Horn

Thom has a wide-ranging discussion this week with shame busting psychologist, author, and TEDx speaker Dr. Shawn Horn. Revisiting the multiplicity of thought, the...

Listen

Episode 47

March 20, 2022 00:45:23
Episode Cover

Episode Forty-Four: Emotional Sobriety as Philosophy (Part Two)

Thom shares further thoughts on psychology and philosophy, which Allen relates to existentialism. All have a useful context in our journey towards greater emotional...

Listen

Episode 133

February 12, 2024 00:37:02
Episode Cover

"Fear of Economic Insecurity Will Leave Us"

Joe C. and surprise drop-in guest Howard Malitz discuss the next Grapevine Emotional Sobriety article and go into an intimate discussion of the financial...

Listen