Psychotherapist, Brian Lutz, joins Thom and Producer Patrick for a discussion about our INTRApersonal worlds. In discussing the ideas behind Brian's and Thom's upcoming workshop, INTRApersonal IMPROV, the two of them share a demonstration of therapeutic improvisation.
Our podcast has been selected as one of the Top 70 Sobriety Podcasts on the web from Feedspot - the internet’s Largest Human Curated Database of Bloggers and Podcasters! Visit here…
https://blog.feedspot.com/sobriety_podcasts/
Follow us on social media.
Twitter: @EmSobrietyPod
Instagram: thomrutledge2
Email Thom: [email protected]
Email Allen: [email protected]
Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):
https://zoom.us/j/330149513
Password: 375986
For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
Thom’s Nutshell: “The promise of perfection is a red herring. Don't be distracted from your pursuit of learning and improving.” Patrick celebrates eight years...
How we react to the disappointments we face in our relationships, in ourselves, and our politics is at the heart of emotional sobriety, because...
Allen, Thom, and producer Patrick Newman continue to define Emotional Sobriety for listeners. Today we discuss the value of not taking personally grievances big...