Latest Episodes
28
The Reverse Golden Rule
Superfriend Carol Carter returns to talk about a recent breakthrough in self-love, a welcome reminder that Emotional Sobriety is above all else a discovery...
27
“Sobriety Didn’t Solve My Problems, It Exposed Them”
We respond to criticisms leveled at a recent workshop: is Emotional Sobriety somehow alternative, even interruptive, of a faithful rigorous 12 Step program, or...
26
Second First Steps
Carol Carter returns to the show to talk about letting go of her resentments towards her ex-husband. By freeing him, she freed herself. Many...
25
Are These Extravagant Promises? Inconceivable!
Joe C. joins Patrick and Thom to chat about mutual aid versus self-help: how collectivism can feed our emotional sobriety. When we give ourselves...
24
Right-Sized Expressions
Joe Chisholm checks back in. We read a passage from his daily reflections book and he brings to our attention “Living Sober,” which was...
23
Letting Go Never Stops
This week we talk about taking better lessons from our mistakes. In finding our emotional center of gravity, recognizing we’re sick rather than stuck,...