Latest Episodes
103

Freedom at Cost
The team unpacks their month of hard knocks and give their best shot at illustrating how life's heaviest challenges can deepen our recovery, aid...
102

Shifting to the Best Possible Attitude
Part of our mission statement as we move towards greater emotional freedom is to have the best possible attitude towards life, towards ourselves, and...
101

A New Way of Making Amends
Foundational to Emotional Sobriety is the recognition that we aren’t bad people trying to be good people. We’re simply trying to take responsibility for...
100

When the Road Meets the Rubber
Decades after his service in the Vietnam War, Allen realized the extent of his disability and trauma after a chance encounter with a fellow...
99

When the Rubber Meets the Road
With some inspiration from W. Timothy Gallwey’s The Inner Game of Tennis (one of the only self-help books Thom has ever read) and Allen’s...
98

True Acceptance
Brian Lutz and Thom Rutledge recently encountered critical challenges in their marriages that tested their capacity for acceptance. Acceptance of their partners’ medical outcomes...