Latest Episodes
18
The Five Points of Balance, Part Two
Thom’s Nutshell: Ignoring our own dark potential only makes it stronger. Avoid washing dishes and there are not only more of them, they are...
17
The Five Points of Balance, Part One
Thom’s Nutshell: “The promise of perfection is a red herring. Don't be distracted from your pursuit of learning and improving.” Patrick celebrates eight years...
16
It’s Not About Just Waking Up, It’s About Growing Up
Thom’s Nutshell: “Recipe for peace of mind: KNOW what you believe. KNOW what is important. KNOW what is within your control. LIVE congruently with...
15
Made a Searching & Fearless Moral Inventory (Of Someone Else)
Thom’s Nutshell: Step 16: Made a searching and fearless moral inventory of someone else. I can’t say I wasn’t warned. They told me to...
14
We Are More Capable Than We Realize
Thom’s Nutshell: "Live this moment as if you chose it. Might as well. And maybe you did." Give yourself permission to doubt. Give yourself...
13
“My Brain Would Kill Me if It Didn’t Need the Transportation”
Thom’s Nutshell: “So much energy we spend wishing things to be different.There are always better uses of our time.” Anxiety is consistent, persistent and...