Continuing our exploration of Chapter 5 in Dr. Berger's new book. Today we focus on what it means to have and to maintain an emotional “center of gravity.”
Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.
Producer Patrick Newman and Thom Rutledge have a conversation about having conversations --- specifically about having difficult conversations in new improved ways with our...
Conversing with our inner child: What Thom believes it is, and what it isn’t. Patrick relates his firsthand experience doing this work in his...
Melanie Gulde returns to the podcast to talk with Allen and Thom about the progress and promise of Divided Sky in Vermont, which isn’t...