Episode Sixteen: Discerning Our Emotional Dependency (Part Two)

Episode 19 August 30, 2021 00:42:47
Episode Sixteen: Discerning Our Emotional Dependency (Part Two)
Emotional Sobriety: The Next Step in Recovery
Episode Sixteen: Discerning Our Emotional Dependency (Part Two)

Aug 30 2021 | 00:42:47

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Show Notes

Continuing our exploration of Chapter 5 in Dr. Berger's new book. Today we focus on what it means to have and to maintain an emotional “center of gravity.”

 

Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513

Password: 375986

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.

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