Latest Episodes
72

A New Self-Esteem
Defining a self-esteem based on humility and an appropriate estimation of ourselves, our successes and failures. Cultivating this newfound sense of self is essential...
71

Secular Recovery with Joe C.
Author and podcast host Joe C. of Rebellion Dogs Publishing joins Allen and Thom to discuss a “yes, and” rather than “no, but,” maximally...
70

Managing Anxiety with Gina Ryan
We’re joined this week by Gina Ryan, who in her work with clients and on her weekly podcast imparts some of her vision for...
69

Emotional Sobriety at Work
In observance of Labor Day, let’s talk about how to keep our emotional center of gravity in an environment that taxes us constantly. Whether...
68

What Love Is
Allen and Thom reunite after some time off for labor and travel. Today we spend some time digging into intimacy and relationships, with a...
67

Neutralizing Fear
From relapses to climate catastrophes to dropping the ball at work, fears of both the immediate and existential varieties assert themselves in our daily...