Latest Episodes
64
Overcoming Disappointments
How we react to the disappointments we face in our relationships, in ourselves, and our politics is at the heart of emotional sobriety, because...
63
Integrating Role Models
From parents to found families to George Washington, Thom and Allen delve into lessons learned from various mentors throughout their lives to discuss how...
62
Nihilism and Perfectionism are "Kissing Cousins"
We cannot deal with the suffocation of our interrelated nihilism and perfectionism without confronting our self-hate. Allen brings in the work of Dr. Karen...
61
Defeating Nihilism
With the savage political climate bearing down on Patrick and the weight of alcoholism and various other -isms contributing to a prevalent pessimistic chorus...
60
Finding Inner Peace
Allen, Thom, and Patrick reflect on their first time meeting in person since the show’s inception. Follow us on social media. Twitter: @EmSobrietyPod Instagram:...
59
Bonding with Dad
Today we observe the ways we can practice these principles to accept our differences with our parents, find richer connections with them, or deal...