Latest Episodes
77
Thom & Allen at the ICSAA
Allen tells us about his formative years enlisting in the marines, Vietnam, alcohol and drugs. Thom of early struggles working as a counselor at...
76
Making the Most of Fellowship & Support
Let's return to fundamental questions of what Emotional Sobriety is, and why we consider it the “next frontier." How do we build support systems,...
75
What Progress Am I Making?
How can we measure our progress (or lack there of) in productive ways? Learning to separate from self-condemnation & create/embrace health self-critique. Includes learning...
74
Room for All
Let’s exercise more authority and agency over our lives. Moving towards a focus on being rather than having. A bit of Buddhist wisdom: Be...
73
Living in the Moment
Let’s talk about how essential the practice of living in the moment is to the condition we call emotional sobriety. AND about how radical...
72
A New Self-Esteem
Defining a self-esteem based on humility and an appropriate estimation of ourselves, our successes and failures. Cultivating this newfound sense of self is essential...