Latest Episodes
74
Room for All
Let’s exercise more authority and agency over our lives. Moving towards a focus on being rather than having. A bit of Buddhist wisdom: Be...
73
Living in the Moment
Let’s talk about how essential the practice of living in the moment is to the condition we call emotional sobriety. AND about how radical...
72
A New Self-Esteem
Defining a self-esteem based on humility and an appropriate estimation of ourselves, our successes and failures. Cultivating this newfound sense of self is essential...
71
Secular Recovery with Joe C.
Author and podcast host Joe C. of Rebellion Dogs Publishing joins Allen and Thom to discuss a “yes, and” rather than “no, but,” maximally...
70
Managing Anxiety with Gina Ryan
We’re joined this week by Gina Ryan, who in her work with clients and on her weekly podcast imparts some of her vision for...
69
Emotional Sobriety at Work
In observance of Labor Day, let’s talk about how to keep our emotional center of gravity in an environment that taxes us constantly. Whether...