Latest Episodes
21
Episode Eighteen: Remembering and Recovering from 9/11
Thom and Patrick process thoughts and feelings about the 20th Anniversary of the terrorist attacks of September 11, 2001, specifically remembering that disasters like...
20
Episode Seventeen: Knowing It’s Not Personal (Part One)
Beginning discussion of Chapter 6 of Dr. Berger's Essential Insights for Emotional Sobriety. Focus is on what it means and how we are impacted...
19
Episode Sixteen: Discerning Our Emotional Dependency (Part Two)
Continuing our exploration of Chapter 5 in Dr. Berger's new book. Today we focus on what it means to have and to maintain an...
18
Episode Fifteen: Discerning Our Emotional Dependency (Part One)
It's vital to acknowledge with self-compassion that whatever emotional dependencies we are experiencing, we come by those honestly. When we can become aware of...
17
Episode Fourteen: Living Life Consciously
Today we move to chapter four of Allen's new book, emphasizing the healing power of awareness and the challenges of becoming aware of new...
16
Episode Thirteen: Waking Up From Our Sleepwalking
This week we dive into the third chapter of Allen’s book, with an emphasis on willingness to move toward discomfort in our journey towards...