Latest Episodes
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Episode Four: Taking Things Personally (Part Two)
Further exploration into what is meant (and not meant) by not taking things personally, including examples of family of origin interactions that establish life-long...
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Episode Three: Taking Things Personally (Part One)
Allen, Thom, and producer Patrick Newman continue to define Emotional Sobriety for listeners. Today we discuss the value of not taking personally grievances big...
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Episode Two: Support in an Emotionally Sober Recovery
Tom and Cathy - two participants in our weekly Zoom meeting - join Thom and Allen to discuss how they have established (and continue...
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Recovery's Next Frontier
Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched...