Latest Episodes
76
Making the Most of Fellowship & Support
Let's return to fundamental questions of what Emotional Sobriety is, and why we consider it the “next frontier." How do we build support systems,...
75
What Progress Am I Making?
How can we measure our progress (or lack there of) in productive ways? Learning to separate from self-condemnation & create/embrace health self-critique. Includes learning...
74
Room for All
Let’s exercise more authority and agency over our lives. Moving towards a focus on being rather than having. A bit of Buddhist wisdom: Be...
73
Living in the Moment
Let’s talk about how essential the practice of living in the moment is to the condition we call emotional sobriety. AND about how radical...
72
A New Self-Esteem
Defining a self-esteem based on humility and an appropriate estimation of ourselves, our successes and failures. Cultivating this newfound sense of self is essential...
71
Secular Recovery with Joe C.
Author and podcast host Joe C. of Rebellion Dogs Publishing joins Allen and Thom to discuss a “yes, and” rather than “no, but,” maximally...