Latest Episodes
53
Navigating Marriage (Part One)
“The truth will set you free, but only if you have the courage to live it.” After a check-in about upcoming workshops and events,...
52
Showing Up for Ourselves
Allen returns along with therapist Brian Lutz to expand on our chat with Thom last week about recovery and Gestalt therapy. To overcome obstacles...
51
Therapeutic Improv with Brian Lutz
Psychotherapist, Brian Lutz, joins Thom and Producer Patrick for a discussion about our INTRApersonal worlds. In discussing the ideas behind Brian's and Thom's upcoming...
50
Conflict Resolution: Taking Emotional Sobriety into Traffic
Producer Patrick Newman and Thom Rutledge have a conversation about having conversations --- specifically about having difficult conversations in new improved ways with our...
49
Practical Solutions to Challenging Perfectionism
To try and push back against our self-defeating perfectionist urges, we see that voice as a distinct part of our consciousness, not “the one...
48
Episode Forty-Five: Perfectionism is a Destructive Belief System
For many of us, defeating our crushing sense of perfectionism is the crux of our struggle towards living a more peaceful, emotionally balanced life....